Older adults often experience the side effects of aging…osteoporosis, arthritis, decreased mobility and endurance for daily living.
Physical therapy will help you recover from flare ups with these conditions and put you back on track. We will help with your pain, and recovery of mobility, strength and function.
Pilates Exercise Class/Mobility-Strength-Balance
This is a Pilates exercise program. It is offered to people 50 years of age and older. The class is held on Wed and Fridays at 9:30 am-10:30 am. A new session starts each month, $50.00 for an 8 class punch card. Please Contact Us for registration and more information