PILATES EXERCISE CLASS / Mobility Strength Balance
Instructor – Molly Oakford, P.T., D.H.S.
Classes are held at Young Masters Fitness Center, Woodstock Mall
There is a change in our class schedule.
For the month on May we will be meeting only once a week and at a new time.
Friday May 6
No Class Friday May 13
Friday May 20
Friday May 27
Time: 4:30 to 5:30 pm
Fee for the class is $50 for an 8 class punch card.
*You will need your own exercise mat, hand towel and 7” pilates ball (avail. at class for $10)
****Please make checks payable to Oakford Physical Therapy.****
The schedule is also posted at www.oakfordphysicaltherapy.com